One of the things that makes it hard for people to speak about mental health challenges is the stigma that is associated with mental illness. The language used to describe…
How do I know when I or a family member has a mental health condition?
There are many classifications of mental health conditions but there are basic principles of judging or seeing if one is developing or suffering from a mental health condition. The first…
Causes of Mental Health Conditions “mamhepo haabvi nemapiritsi”
There are many types of mental health conditions and one of the most contentious issues, relating to mental illness, is the origins or causes of sickness. As mental illness usually…
Introduction to mental health illness.
I have heard people say “it’s better to have any kind of physical illness than to be mentally ill”. This alludes to the fear and stigma that is attached to…